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Services

Memberships

Open Gym Membership $189 per class From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

Adult Weightlifting Class 1 visit free From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

Youth Academy 101 $30 per class From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

SPS Youth Academy $30 per class From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

Classes

Open Gym - 3 hours From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

4 Hour Olympic Lifting No purchase required to enroll

Open Gym - 30 min $30 per class From $30 per visit with Drop In Pass pass No purchase required to enroll

EMA Private Group Strength & Conditioning $100 per class No purchase required to enroll

Open Gym 1 visit free From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

Strength & Metcon 1 visit free From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

Arise SPS Youth Academy No purchase required to enroll

"Coaching Weightlifting for CrossFit" Workshop #1 $675 per class No purchase required to enroll

Barbell Basics 1 visit free From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

Rite of Passage Specialty Clinic $50 per class Plans available from $99 No purchase required to enroll

Crossfit 1 visit free From $0 per visit with Complimentary Drop In Pass pass No purchase required to enroll

Pump Club $30 per class From $30 per visit with Drop In Pass pass No purchase required to enroll

Get ready to pump up those "show" muscles in this bodybuilding focused class! Learn the basics and some expert tips on how to efficiently build muscle.

1-on-1 Appointments

Single Session with Matthew O'Neill $120 per appointment No purchase required to enroll

The Mike Jenkins Experience $1,000 per appointment A credit card is required to enroll but isn't charged until the time of service.

Assessment with Matthew O'Neill $150 per appointment No purchase required to enroll

Partner Training- Sean Robinson $140 per appointment No purchase required to enroll

Single Session PT with Jay $90 per class No purchase required to enroll

Personal Training- Sean Robinson $110 per appointment No purchase required to enroll

1-on-1 session with Jay Itagaki $90 per appointment No purchase required to enroll

Training Session Bianca R. $110 per appointment No purchase required to enroll

Training Session w/ Jenacyn $130 per appointment No purchase required to enroll

Brandon Chien Training $175 per appointment From $83 per visit with 10-Sessions w/ Brandon pass No purchase required to enroll

Assessment Phone Call Free No purchase required to enroll

Personal Training w/ Bebe No purchase required to enroll

CF On-Ramp 1-on-1 No purchase required to enroll

Events and Specialty Classes

PWA Championships $115 Purchase required to enroll

Berkeley All Blues Strength Class $70 per class No purchase required to enroll

Lincoln Basketball Workout Purchase required to enroll

Mavs Soccer Strength Training $1,650 Purchase required to enroll

PWA Championships 2022 $115 Purchase required to enroll

4-week Youth Soccer Team Training Purchase required to enroll

CF Alameda Weightlifting Session $75 Purchase required to enroll

2 week Soccer Team Training $350 Purchase required to enroll

Rite Of Passage Competition Purchase required to enroll

Sunshine Private Group Training No purchase required to enroll

Zone-In Seminar w/ Brandon (non-members) $200 Purchase required to enroll

Zone-In Seminar w/ Brandon (members) Purchase required to enroll